A little about me...

As a therapist Paul is a passionate, mindful and detail orientated with a focus in problem solving. Taking a patients history, how they use their body in their daily life as well as their chosen sports and hobbies. This allows Paul to Identify possible functional and dysfunctional patterns of movement. Paul works to realign these areas and find the heart of the issue. 

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Paul uses a variety of Myofascial, trigger point, deep tissue, near muscular, muscle energy, active and passive stretch techniques. TO manipulate and release tension and create length

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Outside of the clinic, Paul is an avid cycling enthusiast, regularly found out on the trails. He also coaches the next generation of young mountain bikers sharing his passion for having fun on two wheels. In the winter season he enjoys hitting the slopes and touring in the back country. He’s also recently become a father, navigating the challenges of parenting and enjoying outdoor fun with his little one.

 

Prior to life as a massage therapist, Paul spent over a decade on the mountain bike world cup circuit. Working closely with athletes during training, events and injury rehabilitation. This experience along side his own sporting pursuits and injuries has given him a great understanding adapt our bodies for sport, the equipment and the environment.

 

 

If you have any questions for Paul, feel free to email him at:    paulmilesrmt@gmail.com